Steven McShane 8114m row
8,114
Meters
46:39.5
Time
2:52.5
Pace
426
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 767 |
| Drag Factor | 121 |
November 24, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.5 | 8,114 | 2:52.5 | 68 | 534 | 16 | 133 |
| 23:10.0 | 4,300 | 2:41.6 | 83 | 585 | 17 | 131 |
| 23:29.5 | 8,114 | 3:04.7 | 55 | 490 | 16 | 135 |
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Workout Graph
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