Steven McShane 4973m row
4,973
Meters
27:31.6
Time
2:46.0
Pace
261
Calories
157
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 459 |
| Drag Factor | 113 |
November 12, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.6 | 4,973 | 2:46.0 | 76 | 563 | 16 | 157 |
| 12:46.0 | 2,400 | 2:39.5 | 86 | 596 | 17 | 159 |
| 13:44.8 | 4,800 | 2:51.8 | 69 | 537 | 16 | 156 |
| 0:57.3 | 4,973 | 2:45.6 | 77 | 565 | 16 | 157 |
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Workout Graph
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