Steven McShane 10034m row
10,034
Meters
53:57.5
Time
2:41.3
Pace
537
Calories
148
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 927 |
| Drag Factor | 119 |
October 15, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.5 | 10,034 | 2:41.3 | 83 | 586 | 17 | 148 |
| 12:11.3 | 2,400 | 2:32.3 | 99 | 640 | 18 | 142 |
| 12:24.5 | 4,800 | 2:35.1 | 94 | 622 | 18 | 147 |
| 13:04.0 | 7,200 | 2:43.3 | 80 | 576 | 17 | 150 |
| 13:26.0 | 9,600 | 2:47.9 | 74 | 554 | 17 | 151 |
| 2:51.6 | 10,034 | 3:17.6 | 45 | 455 | 14 | 151 |
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Workout Graph
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