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Steven McShane

Log

Date Workout Score Ave Comments Action
07/16/22 4039m 21:54.3 2:42.7 View workout
07/14/22 5x1000m/1:00r 24:14.3 2:25.4 View workout
07/12/22 6000m 30:13.9 2:31.1 View workout
07/11/22 2x2000m/1:00r 20:14.0 2:31.7 View workout
07/10/22 2x2000m/1:00r 19:25.8 2:25.7 View workout
06/30/22 18:22 3,705m 2:28.7 View workout
06/29/22 4x1000m/1:00r 19:19.1 2:24.8 View workout
06/27/22 4x1000m/1:00r 19:32.5 2:26.5 View workout
06/26/22 1x4000m/3:00r 19:57.6 2:29.7 View workout
06/24/22 1x6000m/3:00r 30:47.6 2:33.9 View workout
06/23/22 10:02 2,099m 2:23.4 View workout
06/20/22 2x2000m/2:00r 19:12.5 2:24.0 View workout
06/17/22 20:03 4,049m 2:28.5 View workout
06/15/22 2x1000m/2:00r 9:20.6 2:20.1 View workout
06/14/22 20:21 3,796m 2:40.8 View workout
06/08/22 8:26 1,614m 2:36.7 View workout
06/04/22 4x1000m/1:00r 18:18.7 2:17.3 View workout
06/03/22 8000m 41:07.6 2:34.2 View workout
05/29/22 8000m 41:06.3 2:34.1 View workout
05/28/22 4x1000m/1:00r 18:56.0 2:22.0 View workout
05/25/22 20:38 4,009m 2:34.5 View workout
05/24/22 4x5:00/2:00r 4,179m 2:23.5 View workout
05/22/22 1x15:00/2:00r 3,087m 2:25.7 View workout
05/20/22 26:20 5,075m 2:35.6 View workout
05/18/22 4x1000m/1:00r 18:59.8 2:22.4 View workout