Steven McShane 6000m row
6,000
Meters
30:13.9
Time
2:31.1
Pace
327
Calories
163
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 124 |
July 12, 2022 19:47:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 6,000 | 2:31.1 | 101 | 648 | 19 | 163 |
| 5:57.6 | 1,200 | 2:29.0 | 106 | 664 | 20 | 132 |
| 6:14.2 | 2,400 | 2:35.9 | 92 | 617 | 19 | 169 |
| 5:58.8 | 3,600 | 2:29.5 | 105 | 660 | 20 | 172 |
| 6:08.4 | 4,800 | 2:33.5 | 97 | 633 | 19 | 172 |
| 5:55.0 | 6,000 | 2:27.9 | 108 | 672 | 20 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.