Steven McShane 6049m row
6,049
Meters
30:29.1
Time
2:31.1
Pace
329
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 89 |
August 01, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.1 | 6,049 | 2:31.1 | 101 | 648 | 19 | 137 |
| 7:52.0 | 1,600 | 2:27.5 | 109 | 675 | 20 | 84 |
| 8:03.6 | 3,200 | 2:31.1 | 101 | 648 | 19 | 152 |
| 8:10.5 | 4,800 | 2:33.2 | 97 | 634 | 19 | 153 |
| 6:23.1 | 6,049 | 2:33.3 | 97 | 633 | 19 | 159 |
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Workout Graph
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