Steven McShane 8056m row
8,056
Meters
43:32.8
Time
2:42.1
Pace
431
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 757 |
| Drag Factor | 115 |
September 17, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.8 | 8,056 | 2:42.1 | 82 | 582 | 17 | 147 |
| 12:13.4 | 2,400 | 2:32.7 | 98 | 637 | 18 | 142 |
| 12:24.5 | 4,800 | 2:35.1 | 94 | 622 | 18 | 151 |
| 13:58.2 | 7,200 | 2:54.6 | 66 | 526 | 16 | 141 |
| 4:55.6 | 8,056 | 2:52.6 | 68 | 534 | 17 | 156 |
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Workout Graph
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