Steven McShane 40:02 row
8,038
Meters
40:02.4
Time
2:29.4
Pace
438
Calories
163
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
August 21, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.4 | 8,038 | 2:29.4 | 105 | 660 | 19 | 163 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 679 | 20 | 154 |
| 24:00.0 | 2,393 | 2:30.4 | 103 | 653 | 19 | 162 |
| 36:00.0 | 2,395 | 2:30.3 | 103 | 654 | 20 | 169 |
| 40:02.4 | 802 | 2:31.1 | 101 | 649 | 19 | 167 |
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Workout Graph
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