Steven McShane 8110m row
8,110
Meters
43:32.1
Time
2:41.0
Pace
434
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 728 |
| Drag Factor | 117 |
October 22, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.1 | 8,110 | 2:41.0 | 84 | 588 | 17 | 146 |
| 12:18.0 | 2,400 | 2:33.7 | 96 | 631 | 18 | 144 |
| 12:33.0 | 4,800 | 2:36.8 | 91 | 612 | 17 | 142 |
| 13:07.4 | 7,200 | 2:44.0 | 79 | 572 | 17 | 150 |
| 5:28.2 | 8,110 | 3:00.3 | 60 | 505 | 15 | 149 |
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Workout Graph
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