Steven McShane 10000m row
10,000
Meters
52:32.7
Time
2:37.6
Pace
529
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 14 |
| Stroke Count | 729 |
| Drag Factor | 126 |
November 10, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:32.7 | 10,000 | 2:37.6 | 89 | 607 | 14 | 136 |
| 10:14.3 | 2,000 | 2:33.5 | 97 | 632 | 15 | 142 |
| 10:29.5 | 4,000 | 2:37.3 | 90 | 609 | 14 | 137 |
| 10:38.8 | 6,000 | 2:39.7 | 86 | 595 | 14 | 134 |
| 10:35.6 | 8,000 | 2:38.9 | 87 | 600 | 14 | 136 |
| 10:34.5 | 10,000 | 2:38.6 | 88 | 601 | 14 | 132 |
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Workout Graph
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