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Steven McShane

Log

Date Workout Score Ave Comments Action
08/26/20 40:00 8,121m 2:27.7 View workout
08/25/20 4x6:00/2:00r 5,303m 2:15.7 View workout
08/24/20 6000m 29:15.2 2:26.2 View workout
08/20/20 5x1000m/2:00r 22:34.9 2:15.4 View workout
08/19/20 3x2000m/1:00r 27:39.6 2:18.3 View workout
08/18/20 2x15:00/4:00r 6,161m 2:26.0 View workout
08/16/20 3x6:00/2:00r 3,939m 2:17.0 View workout
08/13/20 2x2000m/1:00r 18:04.8 2:15.6 View workout
08/12/20 5x1000m/2:00r 36:58.2 3:41.8 View workout
08/10/20 5x5:00/2:00r 5,498m 2:16.4 View workout
08/05/20 2x1500m/2:00r 13:08.9 2:11.4 View workout
08/04/20 4x8:00/2:00r 7,023m 2:16.6 View workout
08/03/20 30:00 6,370m 2:21.2 View workout
07/30/20 30:00 6,295m 2:22.9 View workout
07/29/20 20:02 4,367m 2:17.7 View workout
07/28/20 11:31 2,607m 2:12.5 View workout
07/27/20 13:02 2,891m 2:15.2 View workout
07/26/20 15x1:00/1:00r 3,787m 1:58.8 View workout
07/25/20 8000m 36:57.8 2:18.6 View workout
07/23/20 20:00 4,451m 2:14.8 View workout
07/20/20 11x1:00/1:00r 2,833m 1:56.4 View workout
07/19/20 8000m 36:36.3 2:17.2 View workout
07/17/20 20:00 4,507m 2:13.1 View workout
07/15/20 18:11 4,012m 2:15.9 View workout
07/14/20 9:25 2,030m 2:19.3 View workout