Steven McShane 31:15 row
6,425
Meters
31:15.6
Time
2:25.9
Pace
366
Calories
174
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 122 |
August 31, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.6 | 6,425 | 2:25.9 | 113 | 687 | 21 | 174 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 747 | 22 | 171 |
| 16:00.0 | 1,649 | 2:25.5 | 114 | 690 | 21 | 170 |
| 24:00.0 | 1,594 | 2:30.5 | 103 | 652 | 20 | 177 |
| 31:15.6 | 1,458 | 2:29.3 | 105 | 661 | 21 | 181 |
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Workout Graph
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