Steven McShane 3x2000m/1:00r row
6,000
Meters
27:44.9
Time
2:18.7
Pace
349
Calories
175
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 30:44.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 123 |
September 12, 2020 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.9 | 6,000 | 2:18.7 | 131 | 751 | 21 | 175 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 22 | 168 |
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 22 | 175 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 21 | 182 |
| r52 |
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Workout Graph
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