Steven McShane 3x2000m/1:00r row
6,000
Meters
27:39.6
Time
2:18.3
Pace
347
Calories
168
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 30:39.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 117 |
August 19, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.6 | 6,000 | 2:18.3 | 132 | 755 | 22 | 168 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 22 | 169 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 22 | 165 |
| 9:17.6 | 2,000 | 2:19.4 | 129 | 744 | 22 | 172 |
| r52 |
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Workout Graph
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