Steven McShane 6000m row
6,000
Meters
29:14.0
Time
2:26.1
Pace
337
Calories
167
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 124 |
November 13, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.0 | 6,000 | 2:26.1 | 112 | 685 | 20 | 167 |
| 5:32.7 | 1,200 | 2:18.6 | 131 | 752 | 22 | 161 |
| 5:51.6 | 2,400 | 2:26.5 | 111 | 683 | 20 | 163 |
| 5:45.7 | 3,600 | 2:24.0 | 117 | 703 | 21 | 168 |
| 6:16.4 | 4,800 | 2:36.8 | 91 | 612 | 20 | 175 |
| 5:47.6 | 6,000 | 2:24.8 | 115 | 696 | 22 | 172 |
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Workout Graph
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