Steven McShane 4:51 row
993
Meters
4:51.5
Time
2:26.7
Pace
56
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 123 |
December 09, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 993 | 2:26.7 | 111 | 680 | 19 | 154 |
| 4:51.5 | 993 | 2:26.7 | 111 | 680 | 19 | 154 |
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Workout Graph
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