Steven McShane 7:40 row
1,602
Meters
7:40.2
Time
2:23.6
Pace
92
Calories
170
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 122 |
November 25, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,602 | 2:23.6 | 118 | 706 | 20 | 170 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 169 |
| 7:40.2 | 574 | 2:19.5 | 129 | 743 | 20 | 172 |
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Workout Graph
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