Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/01/21 |
v4:00/r...15 |
14,735m |
2:02.1 |
SkiErg |
View workout
|
01/01/21 |
12000m |
47:25.4 |
1:58.5 |
RowErg |
View workout
|
01/01/21 |
8x150m/1:30r |
1:32.8 |
1:17.3 |
BikeErg |
View workout
|
01/01/21 |
4000m |
6:30.0 |
1:37.5 |
BikeErg |
View workout
|
12/31/20 |
30:00 |
16,695m |
1:47.8 |
BikeErg |
View workout
|
12/31/20 |
3x2000m/4:00r |
22:40.0 |
1:53.3 |
SkiErg |
View workout
|
12/31/20 |
6x500m/2:00r |
9:41.8 |
1:36.9 |
RowErg |
View workout
|
12/30/20 |
16000m |
29:59.7 |
1:52.4 |
BikeErg |
View workout
|
12/30/20 |
10x600m/2:00r |
21:12.3 |
1:46.0 |
SkiErg |
View workout
|
12/30/20 |
3x2000m/6:00r |
21:33.0 |
1:47.7 |
RowErg |
View workout
|
12/29/20 |
1:00:00 |
33,340m |
1:47.9 |
BikeErg |
View workout
|
12/28/20 |
v3000m/4:00r...5 |
11,000m |
1:43.2 |
BikeErg |
View workout
|
12/28/20 |
4x2500m/4:00r |
38:00.5 |
1:54.0 |
SkiErg |
View workout
|
12/28/20 |
v4:00/r...16 |
10,414m |
1:55.2 |
RowErg |
View workout
|
12/27/20 |
30:00 |
15,628m |
1:55.1 |
BikeErg |
View workout
|
12/27/20 |
8000m |
32:46.2 |
2:02.8 |
SkiErg |
View workout
|
12/27/20 |
8000m |
31:29.0 |
1:58.0 |
RowErg |
View workout
|
12/26/20 |
16000m |
29:58.6 |
1:52.4 |
BikeErg |
View workout
|
12/26/20 |
25x0:30/0:30r |
3,753m |
1:39.9 |
SkiErg |
View workout
|
12/26/20 |
4:00 |
1,231m |
1:37.4 |
RowErg |
View workout
|
12/26/20 |
v0:45/2:15r...12 |
2,821m |
1:35.7 |
RowErg |
View workout
|
12/25/20 |
v4000m/3:00r...5 |
16,000m |
1:44.1 |
BikeErg |
View workout
|
12/25/20 |
30:00 |
8,003m |
1:52.4 |
RowErg |
View workout
|
12/24/20 |
5x300m/3:00r |
1:59.8 |
1:19.8 |
BikeErg |
View workout
|
12/24/20 |
5000m |
8:29.0 |
1:41.8 |
BikeErg |
View workout
|