Larry Tiglao 1:00:00 BikeErg
33,340
Meters
1:00:00.0
Time
1:47.9
Pace
1251
Calories
164
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 90 |
| Revolution Count | 5422 |
| Power/kg | 4.01 |
| Drag Factor | 79 |
December 29, 2020 06:57:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,340 | 1:47.9 | 278 | 1256 | 90 | 164 |
| 5:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 91 | 155 |
| 10:00.0 | 2,786 | 1:47.6 | 280 | 1264 | 91 | 160 |
| 15:00.0 | 2,788 | 1:47.6 | 281 | 1266 | 91 | 163 |
| 20:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 90 | 165 |
| 25:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 90 | 163 |
| 30:00.0 | 2,783 | 1:47.7 | 279 | 1261 | 91 | 163 |
| 35:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 90 | 168 |
| 40:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 90 | 166 |
| 45:00.0 | 2,789 | 1:47.5 | 281 | 1267 | 91 | 170 |
| 50:00.0 | 2,777 | 1:48.0 | 278 | 1255 | 90 | 168 |
| 55:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 89 | 166 |
| 1:00:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 91 | 168 |
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