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Larry Tiglao

Log

Date Workout Score Ave Comments Action
12/06/20 6x1375m/2:00r 31:10.7 1:53.3 View workout
12/06/20 30:00 7,980m 1:52.7 View workout
12/04/20 v200m/2:00r...8 1,600m 1:17.6 View workout
12/04/20 6000m 10:22.2 1:43.7 View workout
12/04/20 8000m 32:40.7 2:02.5 View workout
12/04/20 8000m 31:55.9 1:59.7 View workout
12/03/20 v600m/3:00r...9 3,600m 1:26.1 View workout
12/03/20 10x1:00/1:00r 2,907m 1:43.1 View workout
12/03/20 v500m/r...12 4,000m 1:42.3 View workout
12/02/20 v3:00/r...18 9,026m 1:59.6 View workout
12/02/20 3x4000m/2:00r 48:49.4 2:02.0 View workout
12/02/20 16x250m/2:00r 12:19.0 1:32.3 View workout
12/01/20 30000m 59:16.6 1:58.5 View workout
12/01/20 4x2000m/4:00r 31:19.6 1:57.4 View workout
12/01/20 v1:00/2:00r...12 3,652m 1:38.5 View workout
11/30/20 v5000m/3:00r...5 19,000m 1:45.4 View workout
11/30/20 v4000m/4:00r...4 10,000m 2:01.3 View workout
11/30/20 3x2000m/4:00r 21:54.1 1:49.5 View workout
11/29/20 30:00 15,403m 1:56.8 View workout
11/29/20 6x1375m/2:00r 30:52.1 1:52.2 View workout
11/29/20 v2:30/r...30 11,698m 1:55.4 View workout
11/28/20 30:00 15,733m 1:54.4 View workout
11/28/20 5000m 18:20.6 1:50.0 View workout
11/28/20 3x3000m/2:00r 35:24.2 1:58.0 View workout
11/27/20 30000m 59:36.1 1:59.2 View workout