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Larry Tiglao

Log

Date Workout Score Ave Comments Action
12/24/20 20x0:30/0:30r 3,033m 1:38.9 View workout
12/24/20 14x250m/1:30r 10:40.8 1:31.5 View workout
12/23/20 1:00:00 30,000m 2:00.0 View workout
12/23/20 8000m 33:32.0 2:05.7 View workout
12/23/20 12000m 49:49.4 2:04.5 View workout
12/22/20 v10000m/0:04r...3 40,000m 1:56.6 View workout
12/21/20 30000m 1:03:10.6 2:06.3 View workout
12/21/20 4x15:00/2:30r 14,286m 2:05.9 View workout
12/21/20 v3:00/r...20 10,512m 1:54.1 View workout
12/20/20 30000m 59:56.6 1:59.8 View workout
12/20/20 3x6000m/3:00r 1:16:20.1 2:07.2 View workout
12/20/20 1:00:00 15,200m 1:58.4 View workout
12/19/20 1:00:00 32,451m 1:50.9 View workout
12/18/20 10x200m/1:00r 2:37.4 1:18.7 View workout
12/18/20 8x100m/2:00r 2:25.0 1:30.6 View workout
12/18/20 4x100m/2:00r 1:21.3 1:41.6 View workout
12/18/20 15x0:30/0:30r 2,184m 1:43.0 View workout
12/18/20 4x1250m/4:00r 18:12.1 1:49.2 View workout
12/18/20 4x750m/4:00r 9:54.8 1:39.1 View workout
12/17/20 30000m 57:54.6 1:55.8 View workout
12/17/20 750m 2:31.4 1:40.9 View workout
12/17/20 v500m/r...9 3,750m 1:45.5 View workout
12/17/20 v4:00/r...10 4,928m 2:00.2 View workout
12/17/20 0:13 48m 2:17.5 View workout
12/16/20 v4:00/r...16 9,863m 2:01.6 View workout