Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/21 |
15x0:40/0:20r |
2,876m |
1:44.3 |
SkiErg |
View workout
|
01/11/21 |
3x2250m/7:00r |
24:39.1 |
1:49.5 |
RowErg |
View workout
|
01/10/21 |
12000m |
22:00.7 |
1:50.0 |
BikeErg |
View workout
|
01/10/21 |
12000m |
49:13.2 |
2:03.0 |
SkiErg |
View workout
|
01/10/21 |
12000m |
48:06.6 |
2:00.2 |
RowErg |
View workout
|
01/09/21 |
1:30:00 |
49,203m |
1:49.7 |
BikeErg |
View workout
|
01/08/21 |
30:00 |
15,250m |
1:58.0 |
BikeErg |
View workout
|
01/08/21 |
v2:00/r...24 |
10,479m |
1:54.5 |
SkiErg |
View workout
|
01/08/21 |
v750m/r...6 |
3,000m |
1:45.5 |
RowErg |
View workout
|
01/08/21 |
4x750m/3:00r |
9:54.1 |
1:39.0 |
RowErg |
View workout
|
01/07/21 |
16000m |
31:02.3 |
1:56.3 |
BikeErg |
View workout
|
01/07/21 |
v3000m/5:00r...3 |
5,000m |
1:48.0 |
SkiErg |
View workout
|
01/07/21 |
10000m |
40:42.2 |
2:02.1 |
RowErg |
View workout
|
01/06/21 |
2:00:00 |
61,193m |
1:57.6 |
BikeErg |
View workout
|
01/05/21 |
16000m |
31:15.1 |
1:57.1 |
BikeErg |
View workout
|
01/05/21 |
4x2500m/4:00r |
37:36.7 |
1:52.8 |
SkiErg |
View workout
|
01/05/21 |
6x2000m/2:00r |
46:24.3 |
1:56.0 |
RowErg |
View workout
|
01/05/21 |
v0:30/2:30r...12 |
1,797m |
1:40.1 |
RowErg |
View workout
|
01/04/21 |
30:00 |
15,162m |
1:58.7 |
BikeErg |
View workout
|
01/04/21 |
12x500m/1:30r |
21:26.8 |
1:47.2 |
SkiErg |
View workout
|
01/04/21 |
30:00 |
8,124m |
1:50.7 |
RowErg |
View workout
|
01/03/21 |
30:00 |
15,113m |
1:59.1 |
BikeErg |
View workout
|
01/03/21 |
30x0:30/0:30r |
4,513m |
1:39.7 |
SkiErg |
View workout
|
01/03/21 |
v3:00/r...15 |
11,342m |
1:59.0 |
RowErg |
View workout
|
01/02/21 |
50000m |
1:35:14.7 |
1:54.2 |
BikeErg |
View workout
|