Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/28/21 |
v5:00/r...9 |
24,235m |
1:51.4 |
BikeErg |
View workout
|
01/28/21 |
5x3000m/2:00r |
1:02:39.4 |
2:05.3 |
SkiErg |
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|
01/27/21 |
5x6:00/2:00r |
16,579m |
1:48.5 |
BikeErg |
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|
01/27/21 |
v2000m/r...5 |
8,000m |
1:59.0 |
SkiErg |
View workout
|
01/27/21 |
v1:30/1:30r...12 |
3,636m |
1:39.0 |
RowErg |
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|
01/26/21 |
25x0:40/0:20r |
4,815m |
1:43.8 |
SkiErg |
View workout
|
01/26/21 |
3x5000m/2:00r |
1:01:35.2 |
2:03.1 |
RowErg |
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|
01/25/21 |
12000m |
22:42.8 |
1:53.5 |
BikeErg |
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|
01/25/21 |
v4:00/r...12 |
7,513m |
1:59.7 |
SkiErg |
View workout
|
01/25/21 |
10:00 |
2,935m |
1:42.2 |
RowErg |
View workout
|
01/24/21 |
1:00:00 |
30,261m |
1:58.9 |
BikeErg |
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|
01/24/21 |
6x1000m/2:30r |
21:33.8 |
1:47.8 |
SkiErg |
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|
01/24/21 |
3x2500m/8:00r |
27:23.3 |
1:49.5 |
RowErg |
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|
01/23/21 |
5x2000m/2:00r |
37:52.4 |
1:53.6 |
SkiErg |
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|
01/23/21 |
9000m |
35:18.7 |
1:57.7 |
RowErg |
View workout
|
01/22/21 |
10000m |
41:22.9 |
2:04.1 |
SkiErg |
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|
01/22/21 |
30:00 |
7,408m |
2:01.4 |
RowErg |
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|
01/22/21 |
10:00 |
2,904m |
1:43.3 |
RowErg |
View workout
|
01/21/21 |
30000m |
59:26.8 |
1:58.8 |
BikeErg |
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|
01/21/21 |
v300m/3:00r...6 |
1,200m |
1:32.7 |
SkiErg |
View workout
|
01/21/21 |
4x1500m/3:00r |
21:47.0 |
1:48.9 |
SkiErg |
View workout
|
01/20/21 |
30:00 |
15,821m |
1:53.7 |
BikeErg |
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|
01/20/21 |
20x0:40/0:20r |
3,854m |
1:43.7 |
SkiErg |
View workout
|
01/20/21 |
v5:00/r...10 |
7,746m |
1:56.1 |
RowErg |
View workout
|
01/19/21 |
5x12:00/2:00r |
32,043m |
1:52.3 |
BikeErg |
View workout
|