Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/21 |
8x750m/2:00r |
21:48.6 |
1:49.0 |
SkiErg |
View workout
|
03/01/21 |
30:00 |
8,048m |
1:51.8 |
RowErg |
View workout
|
02/28/21 |
16000m |
30:50.5 |
1:55.6 |
BikeErg |
View workout
|
02/28/21 |
14x1:00/1:00r |
3,964m |
1:45.9 |
SkiErg |
View workout
|
02/28/21 |
v5:00/r...2 |
1,897m |
1:45.7 |
SkiErg |
View workout
|
02/27/21 |
1:00:00 |
33,709m |
1:46.7 |
BikeErg |
View workout
|
02/26/21 |
v2:00/r...24 |
10,520m |
1:54.0 |
SkiErg |
View workout
|
02/26/21 |
v2:00/r...17 |
527m |
1:53.8 |
SkiErg |
View workout
|
02/26/21 |
v1:00/1:40r...10 |
3,100m |
1:36.7 |
RowErg |
View workout
|
02/25/21 |
3x3000m/3:00r |
34:50.1 |
1:56.1 |
SkiErg |
View workout
|
02/25/21 |
v18:00/r...4 |
10,248m |
1:57.0 |
RowErg |
View workout
|
02/24/21 |
16000m |
30:57.2 |
1:56.0 |
BikeErg |
View workout
|
02/24/21 |
16x1:00/1:00r |
4,582m |
1:44.7 |
SkiErg |
View workout
|
02/24/21 |
12000m |
45:58.2 |
1:54.9 |
RowErg |
View workout
|
02/23/21 |
16000m |
31:15.8 |
1:57.2 |
BikeErg |
View workout
|
02/23/21 |
v4:00/r...12 |
12,294m |
1:57.1 |
RowErg |
View workout
|
02/22/21 |
30:00 |
15,950m |
1:52.8 |
BikeErg |
View workout
|
02/22/21 |
10000m |
36:59.5 |
1:50.9 |
SkiErg |
View workout
|
02/21/21 |
30:00 |
7,837m |
1:54.8 |
RowErg |
View workout
|
02/21/21 |
14x1:00/1:00r |
4,103m |
1:42.3 |
RowErg |
View workout
|
02/20/21 |
6x10:00/2:30r |
31,464m |
1:54.4 |
BikeErg |
View workout
|
02/20/21 |
12x1000m/2:00r |
44:40.5 |
1:51.6 |
SkiErg |
View workout
|
02/20/21 |
1018m |
3:40.1 |
1:48.1 |
SkiErg |
View workout
|
02/19/21 |
12000m |
49:29.8 |
2:03.7 |
SkiErg |
View workout
|
02/19/21 |
v1:00/2:00r...10 |
3,033m |
1:38.9 |
RowErg |
View workout
|