Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/21 |
12x600m/2:00r |
10:57.7 |
1:31.3 |
BikeErg |
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|
02/18/21 |
5x3218m/3:00r |
29:04.0 |
1:48.3 |
BikeErg |
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|
02/17/21 |
3x5000m/2:00r |
1:02:18.6 |
2:04.6 |
SkiErg |
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|
02/17/21 |
v2:00/r...20 |
10,287m |
1:56.6 |
RowErg |
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|
02/16/21 |
16x0:45/0:45r |
7,599m |
1:34.7 |
BikeErg |
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|
02/16/21 |
v4000m/4:00r...4 |
10,000m |
1:58.1 |
SkiErg |
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|
02/16/21 |
16x1:00/1:00r |
4,561m |
1:45.2 |
RowErg |
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|
02/15/21 |
30:00 |
7,748m |
1:56.1 |
RowErg |
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|
02/15/21 |
v8:00/r...9 |
11,292m |
1:59.5 |
SkiErg |
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|
02/15/21 |
2000m |
6:54.4 |
1:43.6 |
SkiErg |
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|
02/14/21 |
30000m |
58:17.6 |
1:56.5 |
BikeErg |
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|
02/13/21 |
30:00 |
15,151m |
1:58.8 |
BikeErg |
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|
02/13/21 |
v500m/1:30r...3 |
2,250m |
1:43.7 |
SkiErg |
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|
02/13/21 |
30:00 |
7,613m |
1:58.2 |
RowErg |
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|
02/13/21 |
2000m |
6:36.4 |
1:39.1 |
RowErg |
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|
02/11/21 |
12000m |
22:35.8 |
1:52.9 |
BikeErg |
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|
02/11/21 |
6x400m/1:00r |
8:19.5 |
1:44.0 |
SkiErg |
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|
02/11/21 |
v4:00/r...10 |
10,331m |
1:56.1 |
RowErg |
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|
02/11/21 |
500m |
1:29.1 |
1:29.1 |
SkiErg |
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|
02/10/21 |
v4:00/r...12 |
19,491m |
1:50.8 |
BikeErg |
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|
02/10/21 |
20x500m/1:00r |
37:57.1 |
1:53.8 |
SkiErg |
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|
02/10/21 |
v500m/1:30r...3 |
2,250m |
1:39.2 |
RowErg |
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|
02/09/21 |
30:00 |
16,079m |
1:51.9 |
BikeErg |
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|
02/09/21 |
3x750m/3:00r |
7:42.6 |
1:42.8 |
SkiErg |
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|
02/09/21 |
500m |
1:30.3 |
1:30.3 |
SkiErg |
View workout
|