Larry Tiglao 30:00 BikeErg
15,151
Meters
30:00.0
Time
1:58.8
Pace
86
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 68 |
| Power/kg | 3.01 |
| Drag Factor | 138 |
February 13, 2021 14:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,151 | 1:58.8 | 209 | 1018 | 68 | 145 |
| 5:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 68 | 144 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 68 | 148 |
| 15:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 68 | 147 |
| 20:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 68 | 146 |
| 25:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 68 | 142 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 69 |