Larry Tiglao

Log

Date Workout Score Ave Comments Action
12/16/20 v6000m/3:00r...5 22,000m 1:43.0 View workout
12/15/20 4x2500m/4:00r 38:47.6 1:56.3 View workout
12/15/20 v3:00/r...18 9,452m 1:54.2 View workout
12/15/20 v0:45/2:15r...12 2,724m 1:39.1 View workout
12/14/20 5x300m/3:00r 2:01.1 1:20.7 View workout
12/14/20 5000m 8:29.7 1:41.9 View workout
12/14/20 6x1000m/3:00r 21:41.8 1:48.4 View workout
12/14/20 3x2000m/5:00r 21:44.9 1:48.7 View workout
12/13/20 10000m 18:34.0 1:51.4 View workout
12/13/20 10000m 41:58.8 2:05.9 View workout
12/13/20 10000m 41:06.3 2:03.3 View workout
12/12/20 40000m 1:12:07.5 1:48.1 View workout
12/11/20 v5000m/0:03r...3 20,000m 1:50.6 View workout
12/10/20 30000m 59:13.3 1:58.4 View workout
12/10/20 4x2000m/4:00r 30:19.3 1:53.7 View workout
12/09/20 v200m/2:00r...10 2,000m 1:16.6 View workout
12/09/20 6000m 10:18.7 1:43.1 View workout
12/09/20 20x1:00/1:00r 5,718m 1:44.9 View workout
12/09/20 v1:00/2:00r...12 3,713m 1:36.9 View workout
12/08/20 1:00:00 30,770m 1:56.9 View workout
12/08/20 v5:00/r...15 9,809m 2:02.3 View workout
12/08/20 8x500m/2:00r 13:13.1 1:39.1 View workout
12/07/20 3x3000m/3:00r 35:16.2 1:57.5 View workout
12/07/20 3x5000m/3:00r 59:51.9 1:59.7 View workout
12/06/20 v8000m/3:00r...5 25,000m 1:46.2 View workout