Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/20 |
v6000m/3:00r...5 |
22,000m |
1:43.0 |
BikeErg |
View workout
|
12/15/20 |
4x2500m/4:00r |
38:47.6 |
1:56.3 |
SkiErg |
View workout
|
12/15/20 |
v3:00/r...18 |
9,452m |
1:54.2 |
RowErg |
View workout
|
12/15/20 |
v0:45/2:15r...12 |
2,724m |
1:39.1 |
RowErg |
View workout
|
12/14/20 |
5x300m/3:00r |
2:01.1 |
1:20.7 |
BikeErg |
View workout
|
12/14/20 |
5000m |
8:29.7 |
1:41.9 |
BikeErg |
View workout
|
12/14/20 |
6x1000m/3:00r |
21:41.8 |
1:48.4 |
SkiErg |
View workout
|
12/14/20 |
3x2000m/5:00r |
21:44.9 |
1:48.7 |
RowErg |
View workout
|
12/13/20 |
10000m |
18:34.0 |
1:51.4 |
BikeErg |
View workout
|
12/13/20 |
10000m |
41:58.8 |
2:05.9 |
SkiErg |
View workout
|
12/13/20 |
10000m |
41:06.3 |
2:03.3 |
RowErg |
View workout
|
12/12/20 |
40000m |
1:12:07.5 |
1:48.1 |
BikeErg |
View workout
|
12/11/20 |
v5000m/0:03r...3 |
20,000m |
1:50.6 |
MultiErg |
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|
12/10/20 |
30000m |
59:13.3 |
1:58.4 |
BikeErg |
View workout
|
12/10/20 |
4x2000m/4:00r |
30:19.3 |
1:53.7 |
SkiErg |
View workout
|
12/09/20 |
v200m/2:00r...10 |
2,000m |
1:16.6 |
BikeErg |
View workout
|
12/09/20 |
6000m |
10:18.7 |
1:43.1 |
BikeErg |
View workout
|
12/09/20 |
20x1:00/1:00r |
5,718m |
1:44.9 |
SkiErg |
View workout
|
12/09/20 |
v1:00/2:00r...12 |
3,713m |
1:36.9 |
RowErg |
View workout
|
12/08/20 |
1:00:00 |
30,770m |
1:56.9 |
BikeErg |
View workout
|
12/08/20 |
v5:00/r...15 |
9,809m |
2:02.3 |
SkiErg |
View workout
|
12/08/20 |
8x500m/2:00r |
13:13.1 |
1:39.1 |
RowErg |
View workout
|
12/07/20 |
3x3000m/3:00r |
35:16.2 |
1:57.5 |
SkiErg |
View workout
|
12/07/20 |
3x5000m/3:00r |
59:51.9 |
1:59.7 |
RowErg |
View workout
|
12/06/20 |
v8000m/3:00r...5 |
25,000m |
1:46.2 |
BikeErg |
View workout
|