Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/20 |
15000m |
1:01:15.6 |
2:02.5 |
RowErg |
View workout
|
11/27/20 |
6747m |
24:55.4 |
1:50.8 |
RowErg |
View workout
|
11/26/20 |
2x20:00/3:00r |
21,098m |
1:53.7 |
BikeErg |
View workout
|
11/26/20 |
16x250m/1:00r |
13:39.1 |
1:42.3 |
SkiErg |
View workout
|
11/26/20 |
5x750m/5:00r |
12:22.8 |
1:39.0 |
RowErg |
View workout
|
11/25/20 |
v500m/4:00r...10 |
3,000m |
1:23.2 |
BikeErg |
View workout
|
11/25/20 |
v2000m/r...6 |
12,000m |
2:04.3 |
SkiErg |
View workout
|
11/25/20 |
45:00 |
11,628m |
1:56.0 |
RowErg |
View workout
|
11/24/20 |
16000m |
31:13.9 |
1:57.1 |
BikeErg |
View workout
|
11/24/20 |
6x1375m/2:00r |
31:49.2 |
1:55.7 |
SkiErg |
View workout
|
11/24/20 |
v2:00/r...24 |
12,386m |
1:56.2 |
RowErg |
View workout
|
11/23/20 |
16000m |
30:36.3 |
1:54.7 |
BikeErg |
View workout
|
11/23/20 |
8000m |
31:47.7 |
1:59.2 |
SkiErg |
View workout
|
11/23/20 |
v500m/r...12 |
4,000m |
1:43.1 |
RowErg |
View workout
|
11/23/20 |
v2000m/0:05r...3 |
8,000m |
1:46.4 |
MultiErg |
View workout
|
11/22/20 |
8x150m/1:30r |
1:33.0 |
1:17.5 |
BikeErg |
View workout
|
11/22/20 |
10000m |
17:27.3 |
1:44.7 |
BikeErg |
View workout
|
11/22/20 |
30:00 |
7,931m |
1:53.4 |
RowErg |
View workout
|
11/21/20 |
v6000m/3:00r...5 |
21,000m |
1:47.3 |
BikeErg |
View workout
|
11/21/20 |
6x5:00/2:30r |
7,850m |
1:54.6 |
SkiErg |
View workout
|
11/21/20 |
v1:00/2:00r...6 |
1,813m |
1:39.2 |
RowErg |
View workout
|
11/21/20 |
v1:00/2:00r...7 |
2,072m |
1:41.3 |
RowErg |
View workout
|
11/20/20 |
v400m/3:00r...12 |
4,800m |
1:25.4 |
BikeErg |
View workout
|
11/20/20 |
3x5000m/2:00r |
1:02:39.5 |
2:05.3 |
SkiErg |
View workout
|
11/20/20 |
6x500m/2:00r |
9:53.2 |
1:38.8 |
RowErg |
View workout
|