Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/20 |
30:00 |
15,402m |
1:56.8 |
BikeErg |
View workout
|
11/14/20 |
30:00 |
7,180m |
2:05.3 |
SkiErg |
View workout
|
11/14/20 |
30:00 |
7,336m |
2:02.6 |
RowErg |
View workout
|
11/13/20 |
v300m/2:30r...12 |
3,600m |
1:22.6 |
BikeErg |
View workout
|
11/13/20 |
4x2500m/5:00r |
37:09.8 |
1:51.4 |
RowErg |
View workout
|
11/13/20 |
1000m |
3:14.4 |
1:37.2 |
SkiErg |
View workout
|
11/12/20 |
v4000m/2:00r...7 |
17,500m |
1:52.0 |
BikeErg |
View workout
|
11/12/20 |
30x0:40/0:20r |
5,865m |
1:42.3 |
RowErg |
View workout
|
11/12/20 |
1000m |
3:17.8 |
1:38.9 |
SkiErg |
View workout
|
11/11/20 |
1:00:00 |
33,690m |
1:46.8 |
BikeErg |
View workout
|
11/10/20 |
10x100m/1:00r |
1:14.0 |
1:14.0 |
BikeErg |
View workout
|
11/10/20 |
12000m |
21:47.0 |
1:48.9 |
BikeErg |
View workout
|
11/10/20 |
30:00 |
7,340m |
2:02.6 |
RowErg |
View workout
|
11/10/20 |
10x3:00/1:00r |
7,856m |
1:54.5 |
SkiErg |
View workout
|
11/10/20 |
5x200m/1:30r |
3:15.0 |
1:37.5 |
SkiErg |
View workout
|
11/09/20 |
30000m |
59:16.0 |
1:58.5 |
BikeErg |
View workout
|
11/08/20 |
30:00 |
15,350m |
1:57.2 |
BikeErg |
View workout
|
11/08/20 |
v1:45/r...32 |
8,148m |
1:57.8 |
SkiErg |
View workout
|
11/08/20 |
v3:00/r...25 |
11,758m |
1:54.8 |
RowErg |
View workout
|
11/08/20 |
4000m |
6:30.5 |
1:37.6 |
BikeErg |
View workout
|
11/07/20 |
5000m |
17:30.9 |
1:45.0 |
RowErg |
View workout
|
11/06/20 |
8x2000m/2:00r |
30:56.1 |
1:56.0 |
BikeErg |
View workout
|
11/06/20 |
v4:00/r...12 |
7,338m |
2:02.6 |
SkiErg |
View workout
|
11/06/20 |
10000m |
40:45.7 |
2:02.2 |
RowErg |
View workout
|
11/05/20 |
30:00 |
15,500m |
1:56.1 |
BikeErg |
View workout
|