Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/20 |
8x750m/2:00r |
20:42.0 |
1:43.5 |
RowErg |
View workout
|
10/28/20 |
v2000m/2:30r...5 |
16,000m |
1:47.0 |
BikeErg |
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|
10/28/20 |
10x125m/1:00r |
3:44.1 |
1:29.6 |
SkiErg |
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|
10/28/20 |
5x400m/5:00r |
6:33.2 |
1:38.3 |
SkiErg |
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|
10/28/20 |
3x2500m/4:00r |
27:18.8 |
1:49.2 |
RowErg |
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|
10/27/20 |
v10:00/3:00r...5 |
16,398m |
1:49.7 |
BikeErg |
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|
10/27/20 |
8x125m/2:30r |
3:02.2 |
1:31.1 |
SkiErg |
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|
10/27/20 |
2500m |
9:18.0 |
1:51.6 |
SkiErg |
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|
10/27/20 |
v0:40/0:20r...20 |
4,065m |
1:38.4 |
RowErg |
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|
10/26/20 |
1:00:00 |
27,334m |
2:11.7 |
BikeErg |
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|
10/26/20 |
20:00 |
9,226m |
2:10.0 |
BikeErg |
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|
10/26/20 |
10x750m/2:00r |
28:28.4 |
1:53.8 |
SkiErg |
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|
10/26/20 |
9000m |
36:53.2 |
2:02.9 |
RowErg |
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|
10/26/20 |
30:00 |
8,324m |
1:48.1 |
RowErg |
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|
10/25/20 |
v0:30/r...18 |
7,731m |
1:56.4 |
RowErg |
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|
10/25/20 |
21:59 |
6,057m |
1:48.9 |
RowErg |
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|
10/24/20 |
v4:00/2:00r...12 |
16,807m |
1:47.0 |
BikeErg |
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|
10/24/20 |
750m |
2:31.2 |
1:40.8 |
SkiErg |
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|
10/23/20 |
30000m |
1:00:00.2 |
2:00.0 |
BikeErg |
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|
10/23/20 |
10000m |
41:52.4 |
2:05.6 |
SkiErg |
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|
10/23/20 |
10000m |
40:16.2 |
2:00.8 |
RowErg |
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|
10/22/20 |
v10:00/r...5 |
9,741m |
2:03.1 |
SkiErg |
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|
10/22/20 |
10x600m/1:30r |
20:07.0 |
1:40.5 |
RowErg |
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|
10/21/20 |
v1500m/2:30r...5 |
14,500m |
1:52.5 |
BikeErg |
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|
10/21/20 |
5x250m/1:30r |
3:58.4 |
1:35.3 |
SkiErg |
View workout
|