Larry Tiglao v10:00/r...5 SkiErg
9,741
Meters
40:00.0
Time
2:03.1
Pace
628
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,741 |
| Overall Time | 40:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 41 |
| Stroke Count | 1639 |
| Drag Factor | 124 |
October 22, 2020 11:47:15
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,741 | 2:03.1 | 187 | 944 | 41 | 158 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 40 | 153 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 44 | 160 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 40 | 155 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 44 | 165 |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 40 | 163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.