Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/20 |
1:00:00 |
15,111m |
1:59.1 |
RowErg |
View workout
|
10/02/20 |
1:00:00 |
30,535m |
1:57.8 |
BikeErg |
View workout
|
10/01/20 |
v5000m/r...8 |
24,000m |
1:54.4 |
BikeErg |
View workout
|
10/01/20 |
v1:00/1:00r...12 |
3,619m |
1:39.4 |
SkiErg |
View workout
|
10/01/20 |
8x750m/2:30r |
21:09.0 |
1:45.7 |
RowErg |
View workout
|
10/01/20 |
20x0:30/0:30r |
3,118m |
1:36.2 |
RowErg |
View workout
|
09/30/20 |
16000m |
31:00.3 |
1:56.2 |
BikeErg |
View workout
|
09/30/20 |
v75m/1:30r...10 |
750m |
1:31.0 |
SkiErg |
View workout
|
09/30/20 |
5000m |
19:03.9 |
1:54.3 |
SkiErg |
View workout
|
09/30/20 |
12x1000m/1:30r |
47:00.2 |
1:57.5 |
RowErg |
View workout
|
09/29/20 |
3x10:00/2:30r |
16,816m |
1:47.0 |
BikeErg |
View workout
|
09/29/20 |
v5:00/r...8 |
9,762m |
2:02.9 |
SkiErg |
View workout
|
09/29/20 |
v4:00/r...16 |
10,150m |
1:58.2 |
RowErg |
View workout
|
09/28/20 |
16000m |
31:43.7 |
1:58.9 |
BikeErg |
View workout
|
09/28/20 |
v15:00/r...3 |
7,285m |
2:03.5 |
SkiErg |
View workout
|
09/28/20 |
4x2500m/4:00r |
37:24.2 |
1:52.2 |
RowErg |
View workout
|
09/27/20 |
1:00:00 |
33,036m |
1:48.9 |
BikeErg |
View workout
|
09/26/20 |
30:00 |
15,420m |
1:56.7 |
BikeErg |
View workout
|
09/26/20 |
4x4000m/2:00r |
1:07:20.8 |
2:06.2 |
SkiErg |
View workout
|
09/26/20 |
4x1500m/4:00r |
20:54.7 |
1:44.5 |
RowErg |
View workout
|
09/25/20 |
30000m |
57:55.3 |
1:55.8 |
BikeErg |
View workout
|
09/25/20 |
8x150m/1:00r |
3:49.9 |
1:35.7 |
SkiErg |
View workout
|
09/25/20 |
v1:00/1:00r...12 |
3,559m |
1:41.1 |
SkiErg |
View workout
|
09/25/20 |
v1:00/1:00r...8 |
2,371m |
1:41.2 |
SkiErg |
View workout
|
09/25/20 |
15x0:30/0:30r |
2,301m |
1:37.7 |
RowErg |
View workout
|