Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/20 |
5x250m/3:00r |
3:53.4 |
1:33.3 |
SkiErg |
View workout
|
09/08/20 |
2000m |
6:49.4 |
1:42.3 |
RowErg |
View workout
|
09/07/20 |
v6000m/r...5 |
20,000m |
1:55.8 |
BikeErg |
View workout
|
09/07/20 |
12x1:00/1:00r |
3,411m |
1:45.5 |
SkiErg |
View workout
|
09/07/20 |
v4:30/r...16 |
10,563m |
1:53.6 |
RowErg |
View workout
|
09/06/20 |
v2000m/2:30r...5 |
6,500m |
1:57.9 |
SkiErg |
View workout
|
09/06/20 |
v5000m/5:00r...5 |
15,000m |
1:57.9 |
RowErg |
View workout
|
09/05/20 |
30:00 |
15,497m |
1:56.1 |
BikeErg |
View workout
|
09/05/20 |
30:00 |
7,144m |
2:05.9 |
SkiErg |
View workout
|
09/05/20 |
30:00 |
7,247m |
2:04.1 |
RowErg |
View workout
|
09/04/20 |
30000m |
57:45.3 |
1:55.5 |
BikeErg |
View workout
|
09/04/20 |
8000m |
33:18.2 |
2:04.8 |
SkiErg |
View workout
|
09/04/20 |
8000m |
32:08.0 |
2:00.5 |
RowErg |
View workout
|
09/03/20 |
v10000m/r...3 |
20,000m |
1:52.7 |
BikeErg |
View workout
|
09/03/20 |
10000m |
41:02.6 |
2:03.1 |
SkiErg |
View workout
|
09/03/20 |
10000m |
36:54.7 |
1:50.7 |
RowErg |
View workout
|
09/02/20 |
1:00:00 |
30,193m |
1:59.2 |
BikeErg |
View workout
|
09/02/20 |
v2:30/r...30 |
11,434m |
1:58.0 |
RowErg |
View workout
|
09/01/20 |
30000m |
1:00:58.9 |
2:01.9 |
BikeErg |
View workout
|
09/01/20 |
12x1000m/1:30r |
48:42.9 |
2:01.7 |
SkiErg |
View workout
|
09/01/20 |
v1:00/1:00r...6 |
1,928m |
1:33.3 |
RowErg |
View workout
|
09/01/20 |
6x150m/3:00r |
2:35.4 |
1:26.3 |
RowErg |
View workout
|
09/01/20 |
2000m |
6:52.7 |
1:43.1 |
RowErg |
View workout
|
08/31/20 |
v6000m/r...5 |
20,000m |
1:52.8 |
BikeErg |
View workout
|
08/31/20 |
v2000m/2:30r...5 |
6,500m |
1:58.9 |
SkiErg |
View workout
|