Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/20 |
3x4000m/2:00r |
50:17.0 |
2:05.7 |
RowErg |
View workout
|
08/30/20 |
16000m |
30:28.3 |
1:54.2 |
BikeErg |
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|
08/30/20 |
30:00 |
8,216m |
1:49.5 |
RowErg |
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|
08/29/20 |
500m |
0:45.7 |
1:31.4 |
BikeErg |
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|
08/29/20 |
v2:45/r...18 |
9,128m |
1:58.3 |
SkiErg |
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|
08/29/20 |
5x3000m/1:30r |
1:00:50.4 |
2:01.6 |
RowErg |
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|
08/28/20 |
10000m |
40:52.8 |
2:02.6 |
SkiErg |
View workout
|
08/28/20 |
30000m |
58:30.5 |
1:57.0 |
BikeErg |
View workout
|
08/27/20 |
10x3:00/2:00r |
17,504m |
1:42.8 |
BikeErg |
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|
08/27/20 |
12x100m/1:00r |
3:40.4 |
1:31.8 |
SkiErg |
View workout
|
08/27/20 |
5x250m/3:30r |
4:01.0 |
1:36.4 |
SkiErg |
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|
08/27/20 |
v1:00/1:00r...20 |
6,180m |
1:37.0 |
RowErg |
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|
08/26/20 |
12x0:20/1:40r |
2,787m |
1:26.1 |
BikeErg |
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|
08/26/20 |
2x6000m/2:00r |
50:22.8 |
2:05.9 |
SkiErg |
View workout
|
08/26/20 |
v4:30/r...16 |
10,197m |
1:57.6 |
RowErg |
View workout
|
08/25/20 |
3x15:00/3:00r |
23,687m |
1:53.9 |
BikeErg |
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|
08/25/20 |
6x5:00/2:00r |
7,639m |
1:57.8 |
SkiErg |
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|
08/25/20 |
5x6:00/1:00r |
8,288m |
1:48.5 |
RowErg |
View workout
|
08/24/20 |
v5000m/r...5 |
18,000m |
1:54.3 |
BikeErg |
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|
08/24/20 |
v3000m/2:30r...5 |
11,000m |
1:58.3 |
SkiErg |
View workout
|
08/24/20 |
v1:00/1:00r...6 |
1,904m |
1:34.5 |
RowErg |
View workout
|
08/24/20 |
6x150m/3:00r |
2:33.9 |
1:25.5 |
RowErg |
View workout
|
08/24/20 |
2000m |
6:58.8 |
1:44.7 |
RowErg |
View workout
|
08/23/20 |
16x1:00/1:00r |
4,568m |
1:45.0 |
SkiErg |
View workout
|
08/23/20 |
v15:00/3:00r...3 |
8,305m |
1:48.3 |
RowErg |
View workout
|