Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/20 |
v1:00/1:00r...16 |
4,937m |
1:37.2 |
RowErg |
View workout
|
08/05/20 |
6x3000m/2:00r |
33:29.6 |
1:51.6 |
BikeErg |
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|
08/05/20 |
v5:00/r...9 |
7,344m |
2:02.5 |
SkiErg |
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|
08/05/20 |
v2:45/r...18 |
9,189m |
1:57.5 |
RowErg |
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|
08/04/20 |
18x0:20/1:40r |
3,791m |
1:34.9 |
BikeErg |
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|
08/04/20 |
3x300m/5:00r |
2:51.2 |
1:35.1 |
SkiErg |
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|
08/04/20 |
4x0:30/2:00r |
651m |
1:32.1 |
SkiErg |
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|
08/04/20 |
v1:30/1:00r...12 |
5,440m |
1:39.2 |
RowErg |
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|
08/03/20 |
v4000m/r...5 |
16,000m |
1:51.8 |
BikeErg |
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|
08/03/20 |
3x2000m/4:00r |
23:15.2 |
1:56.2 |
SkiErg |
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|
08/03/20 |
v15:00/r...3 |
7,948m |
1:53.2 |
RowErg |
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|
08/02/20 |
1:00:00 |
30,177m |
1:59.2 |
BikeErg |
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|
08/01/20 |
3x5000m/3:00r |
59:29.6 |
1:58.9 |
RowErg |
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|
07/31/20 |
2x500m/3:00r |
3:17.4 |
1:38.7 |
RowErg |
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|
07/31/20 |
30000m |
57:17.9 |
1:54.5 |
BikeErg |
View workout
|
07/30/20 |
10x3:00/3:00r |
17,461m |
1:43.0 |
BikeErg |
View workout
|
07/30/20 |
v0:30/1:30r...12 |
1,902m |
1:34.6 |
SkiErg |
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|
07/30/20 |
v125m/2:00r...8 |
1,000m |
1:25.7 |
RowErg |
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|
07/30/20 |
2500m |
9:02.8 |
1:48.5 |
RowErg |
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|
07/29/20 |
v2500m/r...12 |
24,000m |
1:54.3 |
BikeErg |
View workout
|
07/29/20 |
5000m |
20:27.1 |
2:02.7 |
SkiErg |
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|
07/29/20 |
10x3:00/2:00r |
8,564m |
1:45.0 |
RowErg |
View workout
|
07/28/20 |
12x5:00/1:00r |
14,809m |
2:01.5 |
RowErg |
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|
07/28/20 |
v1:30/1:00r...12 |
5,396m |
1:40.0 |
RowErg |
View workout
|
07/27/20 |
30:00 |
16,405m |
1:49.7 |
BikeErg |
View workout
|