Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/26/20 |
20x0:20/1:40r |
4,095m |
1:37.6 |
BikeErg |
View workout
|
07/26/20 |
v2000m/r...5 |
8,000m |
2:05.8 |
SkiErg |
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|
07/26/20 |
9000m |
35:49.1 |
1:59.3 |
RowErg |
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|
07/25/20 |
v250m/2:00r...5 |
800m |
1:36.8 |
SkiErg |
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|
07/25/20 |
3x4000m/2:00r |
47:47.7 |
1:59.4 |
RowErg |
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|
07/24/20 |
8x200m/4:00r |
5:01.3 |
1:34.1 |
SkiErg |
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|
07/24/20 |
v1:00/1:00r...12 |
3,679m |
1:37.8 |
RowErg |
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|
07/23/20 |
v2250m/r...9 |
18,000m |
1:49.6 |
BikeErg |
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|
07/22/20 |
16000m |
31:24.1 |
1:57.7 |
BikeErg |
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|
07/22/20 |
v10:00/r...5 |
9,428m |
2:07.2 |
SkiErg |
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|
07/22/20 |
v100m/2:00r...12 |
1,200m |
1:26.0 |
RowErg |
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|
07/22/20 |
3000m |
10:41.8 |
1:46.9 |
RowErg |
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|
07/21/20 |
1:00:00 |
30,572m |
1:57.7 |
BikeErg |
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|
07/20/20 |
16000m |
31:50.0 |
1:59.3 |
BikeErg |
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|
07/20/20 |
8000m |
34:59.5 |
2:11.2 |
SkiErg |
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|
07/20/20 |
v9:00/r...6 |
7,468m |
2:00.5 |
RowErg |
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|
07/19/20 |
6x6:00/2:00r |
19,690m |
1:49.7 |
BikeErg |
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|
07/19/20 |
v1:30/1:00r...12 |
5,306m |
1:41.7 |
RowErg |
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|
07/18/20 |
12x500m/1:00r |
9:19.2 |
1:33.2 |
BikeErg |
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|
07/18/20 |
v0:30/1:30r...12 |
1,856m |
1:36.9 |
SkiErg |
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|
07/18/20 |
v15:00/r...3 |
7,873m |
1:54.3 |
RowErg |
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|
07/17/20 |
v8000m/4:00r...4 |
20,000m |
1:55.1 |
BikeErg |
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|
07/17/20 |
3608m |
7:06.3 |
1:58.1 |
BikeErg |
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|
07/17/20 |
3x6000m/2:00r |
1:17:51.2 |
2:09.7 |
SkiErg |
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|
07/17/20 |
v4:00/r...10 |
9,778m |
2:02.7 |
RowErg |
View workout
|