Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/14/20 |
12x1000m/1:30r |
47:19.2 |
1:58.3 |
RowErg |
View workout
|
08/14/20 |
4x505m/2:00r |
6:25.2 |
1:35.3 |
RowErg |
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|
08/13/20 |
8000m |
32:27.1 |
2:01.6 |
SkiErg |
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|
08/13/20 |
v4000m/r...5 |
16,000m |
1:51.9 |
BikeErg |
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|
08/12/20 |
5x500m/2:30r |
3:44.2 |
1:29.6 |
BikeErg |
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|
08/12/20 |
v4:00/r...12 |
11,519m |
2:05.0 |
SkiErg |
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|
08/12/20 |
v125m/2:00r...8 |
1,000m |
1:25.5 |
RowErg |
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|
08/12/20 |
2500m |
8:47.1 |
1:45.4 |
RowErg |
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|
08/11/20 |
v2:00/r...24 |
12,260m |
1:57.4 |
RowErg |
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|
08/11/20 |
v1:00/1:00r...8 |
2,503m |
1:35.8 |
RowErg |
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|
08/11/20 |
500m |
1:33.4 |
1:33.4 |
SkiErg |
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|
08/10/20 |
30000m |
59:20.3 |
1:58.6 |
BikeErg |
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|
08/10/20 |
18:12.0 |
5,000m |
1:49.2 |
RowErg |
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|
08/09/20 |
16x0:20/1:40r |
3,493m |
1:31.6 |
BikeErg |
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|
08/09/20 |
3x2000m/4:00r |
23:38.1 |
1:58.1 |
SkiErg |
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|
08/09/20 |
10x3:00/1:30r |
8,560m |
1:45.1 |
RowErg |
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|
08/08/20 |
30:00 |
7,328m |
2:02.8 |
SkiErg |
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|
08/08/20 |
1:00:00 |
31,643m |
1:53.7 |
BikeErg |
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|
08/07/20 |
8x200m/3:00r |
2:14.7 |
1:24.1 |
BikeErg |
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|
08/07/20 |
v300m/2:00r...5 |
900m |
1:33.6 |
SkiErg |
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|
08/07/20 |
8000m |
33:26.7 |
2:05.4 |
RowErg |
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|
08/07/20 |
v125m/2:00r...8 |
1,000m |
1:25.5 |
RowErg |
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|
08/07/20 |
2500m |
8:56.8 |
1:47.3 |
RowErg |
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|
08/06/20 |
v10000m/r...3 |
20,000m |
1:54.7 |
BikeErg |
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|
08/06/20 |
5x3000m/2:00r |
1:02:25.2 |
2:04.8 |
SkiErg |
View workout
|