Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/08/20 |
3000m |
11:02.3 |
1:50.3 |
RowErg |
View workout
|
07/08/20 |
4000m |
6:35.9 |
1:38.9 |
BikeErg |
View workout
|
07/07/20 |
v4:00/r...18 |
11,584m |
1:56.5 |
RowErg |
View workout
|
07/06/20 |
1:00:00 |
30,136m |
1:59.4 |
BikeErg |
View workout
|
07/06/20 |
12x1:30/1:00r |
5,026m |
1:47.4 |
RowErg |
View workout
|
07/06/20 |
v4000m/4:00r...4 |
10,000m |
1:57.9 |
SkiErg |
View workout
|
07/05/20 |
v2500m/r...12 |
24,000m |
1:53.7 |
BikeErg |
View workout
|
07/05/20 |
8x2000m/1:30r |
1:02:52.5 |
1:57.8 |
RowErg |
View workout
|
07/04/20 |
v5000m/0:25r...3 |
20,000m |
1:54.6 |
MultiErg |
View workout
|
07/03/20 |
3x1600m/3:00r |
8:03.7 |
1:40.7 |
BikeErg |
View workout
|
07/03/20 |
v4:00/r...10 |
9,648m |
2:04.3 |
SkiErg |
View workout
|
07/03/20 |
6x500m/5:00r |
9:48.9 |
1:38.1 |
RowErg |
View workout
|
07/03/20 |
v4:00/r...16 |
10,225m |
1:57.3 |
RowErg |
View workout
|
07/02/20 |
8x150m/3:00r |
3:49.1 |
1:35.4 |
SkiErg |
View workout
|
07/02/20 |
v0:30/1:30r...18 |
2,658m |
1:41.5 |
SkiErg |
View workout
|
07/02/20 |
8x75m/1:30r |
1:44.5 |
1:27.0 |
RowErg |
View workout
|
07/02/20 |
5000m |
17:51.7 |
1:47.1 |
RowErg |
View workout
|
07/01/20 |
30000m |
58:54.3 |
1:57.8 |
BikeErg |
View workout
|
06/30/20 |
2x4000m/2:00r |
32:59.7 |
2:03.7 |
SkiErg |
View workout
|
06/30/20 |
24x0:30/0:30r |
7,307m |
1:38.5 |
BikeErg |
View workout
|
06/30/20 |
12x1:30/1:00r |
4,810m |
1:52.2 |
RowErg |
View workout
|
06/30/20 |
10x3:00/3:00r |
8,314m |
1:48.2 |
RowErg |
View workout
|
06/30/20 |
v7:00/2:00r...4 |
4,614m |
1:44.0 |
RowErg |
View workout
|
06/29/20 |
45:00 |
23,695m |
1:53.9 |
BikeErg |
View workout
|
06/28/20 |
v500m/r...8 |
8,000m |
1:56.8 |
BikeErg |
View workout
|