Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/20 |
v1:00/1:00r...12 |
3,548m |
1:41.4 |
SkiErg |
View workout
|
09/16/20 |
v350m/2:00r...5 |
1,350m |
1:39.8 |
SkiErg |
View workout
|
09/16/20 |
v250m/2:00r...4 |
2,500m |
1:39.3 |
RowErg |
View workout
|
09/16/20 |
16x0:30/1:00r |
2,513m |
1:35.5 |
RowErg |
View workout
|
09/16/20 |
0:20 |
88m |
1:54.2 |
RowErg |
View workout
|
09/15/20 |
v15:00/r...3 |
7,295m |
2:03.3 |
SkiErg |
View workout
|
09/15/20 |
3x6000m/3:00r |
1:12:41.4 |
2:01.1 |
RowErg |
View workout
|
09/14/20 |
v4000m/r...8 |
21,000m |
1:52.6 |
BikeErg |
View workout
|
09/14/20 |
v50m/1:00r...12 |
600m |
1:37.5 |
SkiErg |
View workout
|
09/14/20 |
6000m |
23:53.5 |
1:59.4 |
SkiErg |
View workout
|
09/14/20 |
4x2000m/5:00r |
29:43.3 |
1:51.4 |
RowErg |
View workout
|
09/13/20 |
1:00:00 |
29,359m |
2:02.6 |
BikeErg |
View workout
|
09/12/20 |
v0:20/1:40r...12 |
2,792m |
1:25.9 |
BikeErg |
View workout
|
09/12/20 |
4x3000m/2:00r |
49:29.7 |
2:03.7 |
SkiErg |
View workout
|
09/12/20 |
3x3000m/2:00r |
37:18.9 |
2:04.3 |
SkiErg |
View workout
|
09/12/20 |
v3:00/r...18 |
9,572m |
1:52.8 |
RowErg |
View workout
|
09/11/20 |
30:00 |
16,406m |
1:49.7 |
BikeErg |
View workout
|
09/11/20 |
3x6000m/3:00r |
1:13:42.9 |
2:02.8 |
SkiErg |
View workout
|
09/10/20 |
10x3:00/1:30r |
16,777m |
1:47.2 |
BikeErg |
View workout
|
09/10/20 |
v1000m/4:00r...4 |
2,500m |
1:39.9 |
RowErg |
View workout
|
09/09/20 |
v0:20/1:40r...12 |
2,787m |
1:26.1 |
BikeErg |
View workout
|
09/09/20 |
v5:00/r...15 |
9,863m |
2:01.6 |
SkiErg |
View workout
|
09/09/20 |
3x5000m/3:00r |
1:01:16.7 |
2:02.5 |
RowErg |
View workout
|
09/08/20 |
30000m |
59:27.3 |
1:58.9 |
BikeErg |
View workout
|
09/08/20 |
10x125m/1:00r |
3:50.8 |
1:32.3 |
SkiErg |
View workout
|