Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/20 |
10x750m/2:00r |
28:50.9 |
1:55.3 |
SkiErg |
View workout
|
10/12/20 |
v4:00/r...10 |
10,121m |
1:58.5 |
RowErg |
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|
10/12/20 |
30:00 |
17,358m |
1:43.6 |
BikeErg |
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|
10/11/20 |
v3:00/r...18 |
9,132m |
1:58.2 |
SkiErg |
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|
10/11/20 |
5x3000m/2:00r |
1:01:17.4 |
2:02.5 |
RowErg |
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|
10/10/20 |
30000m |
58:00.8 |
1:56.0 |
BikeErg |
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|
10/09/20 |
v15:00/3:00r...3 |
17,020m |
1:45.7 |
BikeErg |
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|
10/09/20 |
7x175m/1:00r |
3:56.1 |
1:36.3 |
SkiErg |
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|
10/09/20 |
5x250m/2:00r |
4:04.5 |
1:37.8 |
SkiErg |
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|
10/09/20 |
3x2000m/4:00r |
20:46.5 |
1:43.8 |
RowErg |
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|
10/08/20 |
30:00 |
15,275m |
1:57.8 |
BikeErg |
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|
10/08/20 |
10x3:00/2:30r |
8,001m |
1:52.4 |
SkiErg |
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|
10/08/20 |
3x2500m/4:00r |
26:52.7 |
1:47.5 |
RowErg |
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|
10/07/20 |
6x1:00/1:00r |
1,744m |
1:43.2 |
SkiErg |
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|
10/07/20 |
1:00:00 |
29,341m |
2:02.6 |
BikeErg |
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|
10/06/20 |
30:00 |
16,319m |
1:50.3 |
BikeErg |
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|
10/06/20 |
v4:30/r...16 |
10,330m |
1:56.1 |
SkiErg |
View workout
|
10/06/20 |
10x600m/2:00r |
20:23.9 |
1:41.9 |
RowErg |
View workout
|
10/05/20 |
10x0:30/1:00r |
3,349m |
1:29.5 |
BikeErg |
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|
10/05/20 |
v75m/1:30r...10 |
750m |
1:33.5 |
SkiErg |
View workout
|
10/05/20 |
5000m |
18:42.8 |
1:52.2 |
SkiErg |
View workout
|
10/05/20 |
25x0:30/0:30r |
3,772m |
1:35.4 |
RowErg |
View workout
|
10/04/20 |
3x5000m/2:00r |
1:03:09.0 |
2:06.3 |
SkiErg |
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|
10/04/20 |
8x2000m/1:30r |
1:03:47.8 |
1:59.6 |
RowErg |
View workout
|
10/03/20 |
1:00:00 |
30,439m |
1:58.2 |
BikeErg |
View workout
|