Larry Tiglao

Log

Date Workout Score Ave Comments Action
10/21/20 3x2500m/4:00r 28:39.7 1:54.6 View workout
10/20/20 8x100m/2:00r 2:27.1 1:31.9 View workout
10/20/20 3000m 11:10.9 1:51.8 View workout
10/20/20 3x4000m/2:00r 47:49.6 1:59.5 View workout
10/20/20 15x0:40/0:20r 3,040m 1:38.6 View workout
10/19/20 16000m 31:54.7 1:59.6 View workout
10/19/20 10x3:00/2:00r 8,074m 1:51.4 View workout
10/19/20 3x2000m/3:00r 20:48.9 1:44.0 View workout
10/18/20 16000m 31:05.6 1:56.6 View workout
10/18/20 10x750m/2:00r 28:00.4 1:52.0 View workout
10/18/20 v7:00/r...6 7,708m 1:56.7 View workout
10/17/20 15:00 8,021m 1:52.2 View workout
10/17/20 3x6000m/2:00r 1:15:29.4 2:05.8 View workout
10/17/20 4702m 16:25.8 1:44.8 View workout
10/16/20 3150m 11:27.9 1:49.1 View workout
10/15/20 1:00:00 30,299m 1:58.8 View workout
10/15/20 3x2500m/4:00r 26:47.6 1:47.1 View workout
10/14/20 8x500m/2:00r 6:07.7 1:31.9 View workout
10/14/20 3000m 11:11.4 1:51.9 View workout
10/14/20 12x100m/1:00r 3:39.5 1:31.4 View workout
10/14/20 3x600m/8:00r 6:07.0 1:41.9 View workout
10/14/20 12x500m/1:30r 20:05.9 1:40.4 View workout
10/13/20 30000m 1:01:27.2 2:02.9 View workout
10/13/20 v15:00/r...3 7,773m 1:55.7 View workout
10/13/20 30x0:30/0:30r 4,668m 1:36.4 View workout