Larry Tiglao 20:00 BikeErg
9,226
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 85 |
| Revolution Count | 1695 |
| Power/kg | 2.29 |
| Drag Factor | 55 |
October 26, 2020 13:11:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,226 | 2:10.0 | 159 | 847 | 85 | 129 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 857 | 85 | 128 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 85 | 131 |
| 15:00.0 | 2,304 | 2:10.2 | 159 | 845 | 85 | 128 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 842 | 85 | 130 |
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Workout Graph
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