Larry Tiglao 30:00 row
8,324
Meters
30:00.0
Time
1:48.1
Pace
624
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 126 |
October 26, 2020 08:09:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,324 | 1:48.1 | 277 | 1253 | 28 |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 28 |
| 10:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 28 |
| 15:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 29 |
| 20:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 29 |
| 25:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 28 |
| 30:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 27 |
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Workout Graph
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