Larry Tiglao 10000m row
10,000
Meters
40:45.7
Time
2:02.2
Pace
646
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 122 |
November 06, 2020 11:41:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.7 | 10,000 | 2:02.2 | 191 | 958 | 17 | 143 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 18 | 127 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 18 | 131 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 18 | 137 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 18 | 143 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 18 | 142 |
| 4:04.9 | 6,000 | 2:02.4 | 191 | 956 | 18 | 144 |
| 4:04.4 | 7,000 | 2:02.2 | 192 | 960 | 18 | 148 |
| 4:03.9 | 8,000 | 2:01.9 | 193 | 964 | 18 | 150 |
| 4:03.3 | 9,000 | 2:01.6 | 194 | 969 | 18 | 156 |
| 4:00.8 | 10,000 | 2:00.4 | 201 | 990 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.