Larry Tiglao 1:00:00 BikeErg
30,000
Meters
1:00:00.0
Time
2:00.0
Pace
989
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 4327 |
| Power/kg | 2.93 |
| Drag Factor | 113 |
December 23, 2020 13:26:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,000 | 2:00.0 | 203 | 997 | 72 | 126 |
| 5:00.0 | 2,435 | 2:03.2 | 187 | 944 | 70 | 118 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 72 | 126 |
| 15:00.0 | 2,500 | 2:00.0 | 203 | 997 | 72 | 124 |
| 20:00.0 | 2,499 | 2:00.0 | 202 | 996 | 72 | 128 |
| 25:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 72 | 123 |
| 30:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 73 | 125 |
| 35:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 72 | 126 |
| 40:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 73 | 129 |
| 45:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 72 | 129 |
| 50:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 72 | 131 |
| 55:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 73 | 130 |
| 1:00:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 72 | 131 |
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