Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/24 | 11:10 | 2,027m | 2:45.4 | SkiErg | View workout | |
| 12/16/24 | 1000m | 3:22.7 | 1:41.3 | SkiErg | View workout | |
| 12/16/24 | 1000m | 13:00.7 | 6:30.3 | SkiErg | View workout | |
| 12/16/24 | 1000m | 11:18.3 | 5:39.1 | SkiErg | View workout | |
| 12/16/24 | 1000m | 5:57.4 | 2:58.7 | SkiErg | View workout | |
| 12/13/24 | 1000m | 1:56.9 | 1:56.9 | BikeErg | View workout | |
| 12/13/24 | 500m | 2:34.1 | 2:34.1 | RowErg | View workout | |
| 12/13/24 | 500m | 1:40.3 | 1:40.3 | SkiErg | View workout | |
| 12/13/24 | 13:23 | 2,006m | 3:20.1 | SkiErg | View workout | |
| 12/13/24 | 11:12 | 2,029m | 2:45.7 | RowErg | View workout | |
| 12/13/24 | 15:13 | 6,049m | 2:31.0 | BikeErg | View workout | |
| 12/12/24 | 4x500m/5:00r | 3:26.8 | 1:43.4 | BikeErg | View workout | |
| 12/12/24 | 0:10 | 83m | 2:04.0 | BikeErg | View workout | |
| 12/12/24 | 4x250m/5:00r | 3:17.3 | 1:38.6 | RowErg | View workout | |
| 12/12/24 | 4x250m/5:00r | 3:20.3 | 1:40.1 | SkiErg | View workout | |
| 12/12/24 | 13:19 | 2,016m | 3:18.2 | SkiErg | View workout | |
| 12/12/24 | 11:12 | 2,019m | 2:46.5 | RowErg | View workout | |
| 12/12/24 | 20:05 | 8,173m | 2:27.5 | BikeErg | View workout | |
| 12/10/24 | 30:00 | 7,009m | 2:08.4 | SkiErg | View workout | |
| 12/10/24 | 11:57 | 2,021m | 2:57.5 | SkiErg | View workout | |
| 12/10/24 | 12:05 | 5,049m | 2:23.6 | BikeErg | View workout | |
| 12/09/24 | 5:33 | 2,036m | 2:43.5 | BikeErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 6,260m | 1:55.0 | BikeErg | View workout | |
| 12/09/24 | 5:43 | 1,036m | 2:45.9 | RowErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 3,292m | 1:49.3 | RowErg | View workout |