Hannes Botes 11:12 row
2,019
Meters
11:12.5
Time
2:46.5
Pace
103
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 168 |
December 12, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,019 | 2:46.5 | 76 | 560 | 19 | 93 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 19 | 97 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 21 | 90 |
| 11:12.5 | 202 | 2:59.4 | 61 | 508 | 19 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.