Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/25 |
5000m |
12:22.9 |
2:28.5 |
BikeErg |
View workout
|
06/02/25 |
6:58 |
1,078m |
3:14.2 |
SkiErg |
View workout
|
06/02/25 |
5:43 |
1,072m |
2:40.2 |
SkiErg |
View workout
|
05/31/25 |
19:10 |
3,155m |
3:02.2 |
Slides |
View workout
|
05/31/25 |
1:00 |
615m |
1:37.5 |
BikeErg |
View workout
|
05/31/25 |
1:00 |
332m |
1:30.3 |
SkiErg |
View workout
|
05/31/25 |
2000m |
11:42.1 |
2:55.5 |
SkiErg |
View workout
|
05/31/25 |
2:57 |
1,156m |
2:33.2 |
BikeErg |
View workout
|
05/31/25 |
5000m |
12:29.5 |
2:29.9 |
BikeErg |
View workout
|
05/31/25 |
7:42 |
1,523m |
2:31.8 |
Slides |
View workout
|
05/31/25 |
2000m |
10:16.2 |
2:34.0 |
Slides |
View workout
|
05/30/25 |
4:29 |
1,637m |
2:44.3 |
BikeErg |
View workout
|
05/30/25 |
0:30 |
171m |
1:27.7 |
SkiErg |
View workout
|
05/30/25 |
500m |
2:59.0 |
2:59.0 |
SkiErg |
View workout
|
05/30/25 |
6:59 |
1,302m |
2:40.9 |
SkiErg |
View workout
|
05/30/25 |
40000m |
1:27:49.0 |
2:11.7 |
BikeErg |
View workout
|
05/24/25 |
2000m |
13:02.4 |
3:15.6 |
SkiErg |
View workout
|
05/24/25 |
2000m |
11:36.3 |
2:54.0 |
Slides |
View workout
|
05/24/25 |
1:00:00 |
28,210m |
2:07.6 |
BikeErg |
View workout
|
05/24/25 |
5000m |
15:05.1 |
3:01.0 |
BikeErg |
View workout
|
05/24/25 |
1000m |
2:44.4 |
2:44.4 |
BikeErg |
View workout
|
05/22/25 |
25:46 |
4,512m |
2:51.3 |
Slides |
View workout
|
05/22/25 |
500m |
1:36.1 |
1:36.1 |
SkiErg |
View workout
|
05/22/25 |
2000m |
13:36.5 |
3:24.1 |
SkiErg |
View workout
|
05/22/25 |
16:27 |
3,017m |
2:43.6 |
Slides |
View workout
|