Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/25 |
5:59 |
2,194m |
2:43.9 |
BikeErg |
View workout
|
05/22/25 |
200m |
0:16.5 |
1:22.5 |
BikeErg |
View workout
|
05/22/25 |
3:01 |
1,015m |
2:58.8 |
BikeErg |
View workout
|
05/22/25 |
5000m |
12:24.5 |
2:28.9 |
BikeErg |
View workout
|
05/21/25 |
20000m |
43:55.6 |
2:11.7 |
BikeErg |
View workout
|
05/21/25 |
6000m |
24:39.3 |
2:03.2 |
SkiErg |
View workout
|
05/21/25 |
100m |
0:17.3 |
1:26.5 |
SkiErg |
View workout
|
05/21/25 |
1000m |
2:27.6 |
2:27.6 |
BikeErg |
View workout
|
05/21/25 |
1000m |
2:21.6 |
2:21.6 |
BikeErg |
View workout
|
05/21/25 |
2000m |
12:01.3 |
3:00.3 |
SkiErg |
View workout
|
05/18/25 |
10000m |
24:41.3 |
2:28.1 |
BikeErg |
View workout
|
05/18/25 |
10000m |
42:48.7 |
2:08.4 |
SkiErg |
View workout
|
05/18/25 |
3:34 |
532m |
3:21.1 |
SkiErg |
View workout
|
05/18/25 |
0:30 |
162m |
1:32.5 |
SkiErg |
View workout
|
05/18/25 |
1:22 |
261m |
2:37.2 |
SkiErg |
View workout
|
05/18/25 |
3:48 |
1,532m |
2:29.1 |
BikeErg |
View workout
|
05/18/25 |
15:00 |
5,692m |
2:38.1 |
BikeErg |
View workout
|
05/18/25 |
500m |
2:45.1 |
2:45.1 |
SkiErg |
View workout
|
05/18/25 |
5:40 |
1,008m |
2:48.8 |
SkiErg |
View workout
|
05/17/25 |
13:30 |
5,026m |
2:41.3 |
BikeErg |
View workout
|
05/17/25 |
12:57 |
2,014m |
3:12.9 |
SkiErg |
View workout
|
05/17/25 |
30:00 |
7,041m |
2:07.8 |
SkiErg |
View workout
|
05/17/25 |
6:09 |
1,010m |
3:03.0 |
SkiErg |
View workout
|
05/17/25 |
2000m |
10:50.9 |
2:42.7 |
Slides |
View workout
|
05/17/25 |
2:39 |
1,036m |
2:33.6 |
BikeErg |
View workout
|