Hannes Botes
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/03/25 | 1000m | 7:19.4 | 3:39.7 | SkiErg | View workout | |
05/03/25 | 6:46 | 1,080m | 3:08.1 | SkiErg | View workout | |
05/02/25 | 500m | 1:43.9 | 1:43.9 | SkiErg | View workout | |
05/02/25 | 500m | 4:04.8 | 4:04.8 | SkiErg | View workout | |
05/02/25 | 1:00 | 330m | 1:30.9 | SkiErg | View workout | |
05/02/25 | 100m | 0:17.3 | 1:26.5 | SkiErg | View workout | |
05/02/25 | 100m | 0:45.8 | 3:49.0 | SkiErg | View workout | |
05/02/25 | 100m | 0:46.7 | 3:53.5 | SkiErg | View workout | |
05/02/25 | 100m | 0:49.0 | 4:05.0 | SkiErg | View workout | |
05/02/25 | 5:23 | 1,014m | 2:39.5 | SkiErg | View workout | |
05/02/25 | 6:42 | 1,278m | 2:37.3 | SkiErg | View workout | |
04/30/25 | 2000m | 10:35.0 | 2:38.7 | Slides | View workout | |
04/30/25 | 2000m | 10:35.0 | 2:38.7 | RowErg | View workout | |
04/30/25 | 4x4:00/3:00r | 4,015m | 1:59.5 | SkiErg | View workout | |
04/30/25 | 500m | 2:57.9 | 2:57.9 | SkiErg | View workout | |
04/30/25 | 16:10 | 3,024m | 2:40.4 | SkiErg | View workout | |
04/28/25 | 5000m | 28:00.8 | 2:48.0 | Slides | View workout | |
04/28/25 | 5000m | 28:43.6 | 2:52.3 | SkiErg | View workout | |
04/20/25 | 500m | 3:26.2 | 3:26.2 | SkiErg | View workout | |
04/20/25 | 13:53 | 2,251m | 3:05.0 | SkiErg | View workout | |
04/19/25 | 2000m | 12:14.8 | 3:03.7 | Slides | View workout | |
04/19/25 | v2:00/1:00r...8 | 4,147m | 1:55.7 | SkiErg | View workout | |
04/19/25 | 5000m | 34:55.3 | 3:29.5 | SkiErg | View workout | |
04/16/25 | 2:57 | 566m | 2:36.4 | Slides | View workout | |
04/16/25 | 2:57 | 566m | 2:36.4 | Slides | View workout |